#69 - Take a yoga class
Early this morning I got the push from a friend to make it to a yoga class and get #69 off of my bucket list. The yoga teacher, Jeanette, was so sweet and calming. The class was full of older people trying to keep themselves healthy which I thought was wonderful and inspiring!!
Here is my journey...
Got in touch with my mind, body and
spirit and will definitely be back to master some of the poses and feel healthy with some intense relaxation.
Thanks to the South Tampa YMCA for allowing me to
take a complimentary class
www.tampaymca.org
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